Fear of Relapse Coping With the Biggest Fear in Recovery

But sometimes the juggling act gets old, the attempt at moderation becomes exhausting, and we just can’t keep all the lies straight. You might have these common fears fear of being sober about getting sober, but the benefits greatly outweigh the risks. If you’re scared of becoming sober, there are a few things that you can do to ease your fears.

My mom knew that something was wrong with me but something had been wrong with me for a long time. I’d told her to stop overreacting and changed the subject. One thing that all addicts have in common when starting recovery is that they are often afraid of the process. When we choose to do so, we first and foremost check our motives.

The Right Treatment Facility

You will have good days, hopeless days, and every other sort of in-between day on this journey. Here’s the thing about the word “fail.” So long as you dust yourself off and keep trying, you haven’t failed at all. People go into these big personal transformations expecting a linear progression from start to goal. Fears about sobriety are common, even for people who desperately seek it. Peter Piraino, LMSW, serves as Chief Executive Officer for Burning Tree Programs. Responsible for executing the vision of Burning Tree’s philosophy of excellence, Peter’s primary goal is to help as many clients as possible gain access to the treatment they need.

What can I drink instead of alcohol to relax?

  • Soda and fresh lime. Proof that simple is still the best.
  • Berries in iced water. This summery drink will keep you refreshed and revitalised.
  • Kombucha.
  • Virgin bloody Mary.
  • Virgin Mojito.
  • Half soda/half cranberry juice and muddled lime.
  • Soda and fresh fruit.
  • Mocktails.

Do you or someone you care about have concerns about starting rehab? InterCoast Colleges provides occupational degrees and certificate programs to prepare students to meet employer expectations for training related employment. InterCoast promotes a student centered, culturally diverse, equitable and inclusive learning environment for its students. There’s little I can do about them except save money and try my best to keep my new business going by working hard.

Real and Authentic Relationships

Each event will help to rewire your thinking about drinking. At Casa Palmera, our goal is to aid you in a comprehensive spiritual, physical, and emotional recovery. We offer treatment for chemical dependencies such as cocaine addiction, drug addiction and alcoholism.

what is the fear of being sober called

However, sobriety doesn’t mean you won’t be able to cope with life’s challenges. In fact, sobriety can help you to learn new and healthier ways to deal with difficult situations. The first thing is that sobriety can be a really hard thing to face for a lot of addicts. There’s the chance that they might not make it through it, they could fail, and then there’s the pressure to succeed.